My friend Karen and I have struggled with weight a long time together. We have talked about it, planned together, fallen together, and even had successes together. Earlier this year we have had successes, and when I had surgery in February she brought me this book. It looked interesting, but until I opened the cover I had no idea the power it contained to change my life. Yes, it is about weight loss, but the concepts within can be applied to so many areas in life.
Is there something you run to instead of God that has a strong-hold in your life? For me it's 100% food. I love it. It's my hobby. It's my celebration of life. It's my friend when I've had a hard day. But, unfortunately, I love food too much. It doesn't love me back... I can tell by the number on the scale and the size of my jeans. I have loved food my entire life and have always been "chubby".
I have been doing pretty well, not really well, but pretty well on the "diet" that I am on. But honestly, I am terrified that the pounds will come back. I have been slipping lately allowing myself to eat a little more freely. But I got scared last night when I pigged out....the old Jenny was rearing her head. Bryan was gone, the movie was in, popcorn and chocolate chips flowed freely with the girls, and my spanikopita in the toaster smelled good. I was going to only eat half of what I made, but then....you know.
I have been reading a chapter or two every few days of this book and I am inspired by her, but until this morning I thought she may be a little radical in cutting out so much. But, I relate to her and the hold food has in her life. Today I read (about 3/4 of the way through) that it's truly only for a season to not eat certain things until she has grown strong enough to not only reach her goal weight but also have self-control. Self-Control. That is something I want and can gain through drawing closer to God in the times I need Him most. I have the power over the chips and salsa - they don't have power over me. And, I do believe that I was made to be more than this.
I am starting anew (AGAIN!), and feeling strengthened and ready to go. I highly recommend this book if you struggle with weight or any other "idol" in your life that you can't lay down. It's impossible to fight cravings without the power of God, and this book is a wonderful tool to help get you where you want to go!
Saturday, June 18, 2011
Sunday, May 1, 2011
Excuses, Excuses
I admit it: I sometimes use my chronic pain as as excuse not to do things. Sometimes I do it knowingly, sometimes I do it out of habit. I'm insecure and not too outgoing, so this weakness in my life has become so worn and comfortable that sometimes I cling to it like a broken in child's blankey.
My pain has also become part of my identity like Superman's cape. It has been a part of me for over 14 years and the closing mantra in my prayer times. I so desperately want to be freed from the nagging pains and vice grip headaches, but without this life companion it would feel awkward going to Target and not visiting the medication aisle.
Do I want to be healed? Yes! But I think the real healing has to come from within my soul. If I take pain away from my resume, what do I have to fill its place? I'm just trying to figure out why I'm not healed: is it because I'm not willing to lay down my excuses or is it not God's timing?
Thursday, April 14, 2011
The Gifts We Give Our Kids
(Except the last paragraph, this is an article from a school newsletter I wrote last month)
Have you ever read the book, “The Five Love Languages” by Gary Chapman? It’s a great book for figuring out how different people show and receive love. My primary love language? Gifts! I love to give them, and I admit, I love to receive them, too. Even a pack of my favorite gum or a pair of fluffy socks can make me happy the rest of the day if given to me out of love.
I realized that I was giving my kids too many gifts as a result of my love language. We’re at the mall? The Dollar Store? Target? I see a sale on something they’d love and I’d get it for them. But I realized that they were expecting things more often and our house was piling up with more stuff. I decided that my giving was having a negative effect on their wants, the clutter, and our wallet (even dollar store purchases add up!) So, it was time to redirect.
Last year my husband and I decided to buy almost nothing for the kids that wasn’t necessary. They could earn money to buy things they wanted, and what a difference in what they really wanted when it was their own money! It was a hard change for us at first, but what got me through was thinking about the bigger gifts I was giving my kids:
1. A Godly Home
2. A Loving Family
3. A Solid Foundation
Where does this foundation come from? I believe a big part of that is having them at Ygnacio Valley Christian School. From the moment I drop my kids off and wave at the Principal, Mr. Johnson, as he greets them (how many principals do that every day??), to the moment I wave at Mr. Johnson and pick them up – I know that they are growing academically, socially, and spiritually. They are learning not only the academics of what they need to get to the next level, but they are challenged and loved by these teachers who are certainly not there to make their millions! The staff is answering a call of God on their lives to touch our children deeper than they would be touched just about anywhere else. It's amazing to sit down at a parent/teacher conference and begin with prayer. It's also amazing to have a kindergarten teacher who can identify spiritual gifts in her students and encourage the parents to develop these gifts. The kids are learning what it means to have character, make the right choices, and to be a friend. Having them there is a sacrifice for us, but what an exchange. What they are gaining is priceless in light of eternity and I am grateful to give them this gift.
If you are considering a private school or not, seek God and His will for your kids. I know that not every child can go and that there are great public schools, too. If you are at a position in life where you are seeking what path God would have you choose - I want to encourage you to carefully interview lots of parents who have been there before and see what their opinions are. You can even email me and I'd love to share our process of decision making and more reasons why we chose what we did. Ultimately, though, the decision must be between you, your spouse (if you are married), and God. In His will your children will flourish and do great where ever God plants them! The greatest gift you can give is keeping them in God's loving care.
Have you ever read the book, “The Five Love Languages” by Gary Chapman? It’s a great book for figuring out how different people show and receive love. My primary love language? Gifts! I love to give them, and I admit, I love to receive them, too. Even a pack of my favorite gum or a pair of fluffy socks can make me happy the rest of the day if given to me out of love.
I realized that I was giving my kids too many gifts as a result of my love language. We’re at the mall? The Dollar Store? Target? I see a sale on something they’d love and I’d get it for them. But I realized that they were expecting things more often and our house was piling up with more stuff. I decided that my giving was having a negative effect on their wants, the clutter, and our wallet (even dollar store purchases add up!) So, it was time to redirect.
Last year my husband and I decided to buy almost nothing for the kids that wasn’t necessary. They could earn money to buy things they wanted, and what a difference in what they really wanted when it was their own money! It was a hard change for us at first, but what got me through was thinking about the bigger gifts I was giving my kids:
1. A Godly Home
2. A Loving Family
3. A Solid Foundation
Where does this foundation come from? I believe a big part of that is having them at Ygnacio Valley Christian School. From the moment I drop my kids off and wave at the Principal, Mr. Johnson, as he greets them (how many principals do that every day??), to the moment I wave at Mr. Johnson and pick them up – I know that they are growing academically, socially, and spiritually. They are learning not only the academics of what they need to get to the next level, but they are challenged and loved by these teachers who are certainly not there to make their millions! The staff is answering a call of God on their lives to touch our children deeper than they would be touched just about anywhere else. It's amazing to sit down at a parent/teacher conference and begin with prayer. It's also amazing to have a kindergarten teacher who can identify spiritual gifts in her students and encourage the parents to develop these gifts. The kids are learning what it means to have character, make the right choices, and to be a friend. Having them there is a sacrifice for us, but what an exchange. What they are gaining is priceless in light of eternity and I am grateful to give them this gift.
If you are considering a private school or not, seek God and His will for your kids. I know that not every child can go and that there are great public schools, too. If you are at a position in life where you are seeking what path God would have you choose - I want to encourage you to carefully interview lots of parents who have been there before and see what their opinions are. You can even email me and I'd love to share our process of decision making and more reasons why we chose what we did. Ultimately, though, the decision must be between you, your spouse (if you are married), and God. In His will your children will flourish and do great where ever God plants them! The greatest gift you can give is keeping them in God's loving care.
Wednesday, January 26, 2011
Naughty Mac-N-Cheese
The Food Network is my nemesis. I love it. It makes me want things I never knew I wanted or needed until I saw it on a Guy Fieri show or on Man v. Food on the Travel Channel. I have given up watching these shows on my attempt to lose weight - but Guy's Big Bite and The Barefoot Contessa still beckon me relentlessly! I will soon write of what I have discovered on my diet journey, but first....
I came across this mac-n-cheese watching Guy's Big Bite yesterday.It was so easy and tasty (I ate 10 mini shell noodles!) I thought it looked a little greasy, but I added more cheese than the recipe stated. The kids and my neighbor next door loved it. I added a little dry mustard and cayenne pepper to the milk mixture - and I think homemade garlic croutons on top would make it even better... but make it to your taste. MMMMM...... Let mw know how you like it!
Ingredients
- 2 quarts water
- 1 tablespoon kosher salt, plus more for seasoning
- 1 tablespoon vegetable oil
- 2 cups uncooked elbow macaroni
- 2 eggs
- 1 1/2 cups evaporated milk
- 1/2 stick butter, melted
- Freshly ground black pepper
- 16 ounces shredded sharp Cheddar
- Dust with paprika
Directions
Preheat oven to 325 degrees F.
Bring water, salt, and oil to boil over high heat Add pasta, bring back to a boil and cook until al dente, 8 to 9 minutes. Drain pasta and rinse with cold water to stop the cooking process.
In a large bowl, mix together eggs, evaporated milk, melted butter and salt and pepper, to taste. Stir in 3/4 of the cheese and add the pasta. Spray an 8 by 8-inch baking pan with nonstick spray and add the pasta mixture. Top with remaining cheese and dust with paprika.
Bake until the cheese is golden and bubbly, about 30 minutes. Serve hot.
Bring water, salt, and oil to boil over high heat Add pasta, bring back to a boil and cook until al dente, 8 to 9 minutes. Drain pasta and rinse with cold water to stop the cooking process.
In a large bowl, mix together eggs, evaporated milk, melted butter and salt and pepper, to taste. Stir in 3/4 of the cheese and add the pasta. Spray an 8 by 8-inch baking pan with nonstick spray and add the pasta mixture. Top with remaining cheese and dust with paprika.
Bake until the cheese is golden and bubbly, about 30 minutes. Serve hot.
Diners, Drive-ins and Dives: An All-American Road Trip . . . with Recipes! (Food Network)
More Diners, Drive-ins and Dives: A Drop-Top Culinary Cruise Through America's Finest and Funkiest Joints
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